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In This Issue: Communication Corner--How to ask for what you want Employees Matter--Effective problem solving methods New You Can Use--The use of color in healthcare settings Just for Fun--Classified ads gone wrong How to subscribe or unsubscribe from our newsletter
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************************************************************************ Can You Hear Me Now?
How to ask for what you want ------------------------------------------------------------------------ Have
you been feeling frustrated or dissatisfied with work lately? Indeed,
healthcare professionals have so many difficult people, patients, and
situations to deal with on a daily basis that the answer to this
question could easily be, "yes." Oftentimes, when employees are
dissatisfied it's because they're in a conflict with their boss or
co-workers. However, it's possible that the problem you're experiencing
isn't really a conflict, but actually a lack of communication.
Most
people never really ask for what they want. Instead, they bask in
silent hope that someone (usually their boss) will figure out what they
need and want. Unfortunately, that hardly ever happens.
Here's
the cold, hard truth: if you don't ask for what you want, you're
probably never going to get it. If you continue to freely grumble to
others, but don't ever formulate a specific request to your boss,
you're probably going to remain unsatisfied with your job.
Perspective is Everything ------------------------------------------------------------------------ It's
true that asking for what you want involves risk. You're ultimately
risking that someone will say "no" to your request. While many people
tend to experience that as a harsh rejection, it's merely an answer to
a posed question. So, it really boils down to perspective. If you ask
for what you want, (keep in mind that what you ask for has to be
reasonable) the worst your boss can do is answer "no" or "maybe."
For
example, let's say you're frustrated because every night you're leaving
at 7 p.m., but would really like to go home at 5 p.m. You can complain
to your family, friends, and co-workers and continue to be
dissatisfied. Or you can choose to ask for what you want. If you ask to
work only until 5 p.m. every day, your boss can answer "yes," "no," or
"maybe." It is highly unlikely that you will be fired or reprimanded
for asking this question.
Now, let's say that your boss says,
"yes" to your request. She doesn't care if you leave at 5p.m. however,
she does say that you must stay later if there are emergencies.
This
is great! You got what you wanted. But after three weeks, you find you
are working until 7 p.m. on most nights because you work at a job
fraught with emergencies. You go back to your boss and tell her what's
happening. Your boss says, "too bad." You try negotiating a deal, but
she says the work has to be done and you are expected to do it--end of
story. Now, you have a choice to make. Do the work, accept that it's
the way the job is, or start looking for a place to work that is not a
crisis factory.
While the story above is just an example, this
is essentially how asking for what you want works. You must accept the
answer that has been given to you and move on. Either way you look at
it, you will probably win in the end.
************************************************************************ "The
reason people find it so hard to be happy is that they always see the
past better than it was, the present worse than it is, and the future
less resolved than it will be."
--Marcel Pagnol
************************************************************************ Problem Solving: It's all about using the right resources ------------------------------------------------------------------------ When
you mention the term, "problem solving" people are most likely to
cringe. Quite simply, problem solving is hard work. And it can be one
of the hardest things to teach the people you manage.
The
following is a four-step system that combines resources with
inspiration. It is a powerful tool when you're tackling a problem. This
system is called "Resource Masterminding."
Here are the simple steps that can help you successfully tackle the problems that seem impossible to solve:
1.
Discover what your real problem is. To do this, you must break the
problem down into its separate components. For example, your problem
may be that you're always late to work. While this is the main problem,
there are probably several other components that contribute to this
(i.e., getting up late, not having reliable transportation, etc.)
Breaking the problem down in such a manner will help you focus your
energy on the right thing(s). 2. Evaluate the resources at your
disposal. This means looking at what you have now--or what you could
have in the future. Resources can include your co-workers, friends,
family, time, and educational material (i.e., a computer, how-to books,
trade journals etc.).
3. Select the best resources on your
list--and stick to them. If you don't solve your problem right away,
don't give up. Remember, staying persistent and diligent is often half
the battle.
4. Combine those resources to create a powerful
problem-solving tool. By combining your resources, you double your
chances of solving the problem. So, make sure you put your resources to
work.
It's also important to overcome any obstacles and
misconceptions that you encounter when problem solving. Here is a list
of common barriers many people experience when problem solving:
* You believe that you have to solve the problem by yourself. * You think you can't solve the problem on your own. * You believe that you have no control over what is keeping you from solving the problem. * You are trying to solve something that really is not a problem. * You put an unrealistic time limit on yourself. * You give up prematurely. * You believe you are the problem. * You think you're lazy.
Don't give into these misconceptions. Pinpoint your mistaken beliefs, become aware of them, and overcome them!
************************************************************************ "Live as if you were to die tomorrow. Learn as if you were to live forever."
--Mahatma Gandhi
************************************************************************ The Power of Color: Using color in healthcare settings ------------------------------------------------------------------------ English
art critic John Ruskin once said, "of all God's gifts to the sighted
man, color is holiest, the most divine, the most solemn." Surely, we
love the sight of a rainbow, rejoice at a clear blue sky, and stand in
awe during a beautiful sunset. Color can certainly have wondrous
effects on us.
Theories of design and color and their effect
on healing have been around for centuries. And how we feel about color
is more than psychological. In fact, it has recently been proven that
lack of color, or more specifically, light, causes millions to suffer
each winter from a mild depression known as Seasonal Affective Disorder
(SAD).
Because of the complex way in which exposure to various
colors acts via the brain upon the autonomic nervous system, exposure
to a specific color can even alter physiological measurements such as
blood pressure, electrical skin resistance, and glandular functions in
your body. And they most certainly can affect how you feel on a
day-to-day basis.
Learning about color's qualities and putting
it to use can possibly enhance one's spirit, improve one's health, and
even expand one's consciousness. Below are some common colors and the
meanings behind them.
Red. Red is the color of energy,
vitality, and power. It can warm cold areas. However, if you stay under
a red ray too long or are exposed to red for a considerable time it may
make you very agitated or even aggressive.
Orange. Orange can
have a gentle warming effect if used lightly. However, orange, like red
should not be used for too long. It may not be a good color for nervous
people or people easily agitated.
Yellow. Yellow is the color
of intellect and it is used for mental stimulation. It can help you
think more quickly. Yellow also may be good for clearing a foggy head.
Green.
Green is the color of healing and growth. It can balance the emotions
and bring about a feeling of calmness. Green is said to represent
nature and renewal. It is also considered soothing.
Blue. Blue
is the color of truth, serenity, and harmony. Blue is good for cooling,
calming, reconstructing, and protecting. However, too much blue may
leave you feeling cold, depressed, and sorrowful.
Purple.
Purple is considered to stimulate creativity and is associated with
royalty. Pale shades like lavender and lilac are considered soothing.
Using Color in Healthcare Settings ------------------------------------------------------------------------ When it comes to color and design, providers and facility owners must consider many questions such as:
* What makes a person happy in a space? * From what in the environment do people draw their sense of well-being? * How does the environment influence healthcare outcomes?
Ultimately,
the challenge of putting color theories into practice lies in using
what we know about color and reaching a design solution that meets
patient, provider, and facility owner expectations.
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