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May 2004 Newsletter **********************************************
IN THIS ISSUE: Communication Corner" Savvy Speaking News You Can Use" America's Third Shift Workers Current Events" National Nurses Week Fast Facts Just for Fun ******************************************************
"There are no menial jobs, only menial attitudes." " William John Bennett
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****************************************************** Savvy Speaking Making Your Case with Grace and Poise ******************************************************
Acquiring
sharp presentation skills can prove to be a great advantage in the
workplace. In fact, no matter what your job entails, almost everyone
could use to hone in on these special skills. Whether you're simply
requesting time off from your boss, persuading patients to take your
advice, or perhaps presenting the annual budget to top executives, the
tips below will enhance your ability to make your case.
Be mindful of your body language. _________________________________ Try
not to cross your arms while speaking to your audience" it suggests that
you're not open and willing to receive feedback. Also, maintain eye
contact, it shows that you respect the person(s) to whom you're
speaking. Be aware that looking down may give the impression that
you're trying to figure out what to say next (remember, you're the
speaker" you're supposed to know!).
Remain calm. _________________________________ Appear
relaxed, even if you feel nervous. We know, we know" easier said than
done. However, taking a few moments to collect your thoughts as well as
taking some deep breaths can do wonders to calm nerves. Also, try to
speak at a reasonable pace. Speaking too fast gives the impression that
you want to get the presentation/talk over with as soon as possible,
while speaking to slow may bore your listeners and give them impression
that you're not sure of what you're saying.
Speak with conviction. _________________________________ If
you believe what you're saying has merit, so will your listener(s). For
your presentation to hold water, the material you present orally should
have the same ingredients that are required for a written research
paper. A logical introduction, transitioning to the main body (i.e.,
strong supporting arguments, accurate and up-to-date information), then
finally the conclusion. For example, if you're telling a patient why
they should take a certain medication, you could begin by telling them
that the medicine will help keep them healthy (introduction). Then, you
could tell them how the medication has helped others like them, and
give them tips on how to take the medication (the body). Lastly,
restate your introduction" taking the medication will help keep them
healthy. This type of method reinforces and gives credibility to your
presentation.
Play devil's advocate. _________________________________ Have
a back-up plan. Run all the possible scenarios you can think of through
your head before you state your case" what would you say if someone were
to say x-y-or z? Being armed with a "Plan B" will make you appear
prepared and more confident.
****************************************************** Night Moves Tips for Third Shift Employees ******************************************************
As
most Americans' heads hit the pillow for a good night's sleep, more
than 3 million people are just punching in and starting their "day."
Hospital workers are among those working these graveyard shifts, and
without these critical employees, our country would not be able to
function as it does" 24 hours a day, seven days a week. While some may
enjoy these vampire-like schedules, many night workers may feel they've
turned their lives upside down to keep up with a schedule that
conflicts with social norms and works against the body's natural
circadian rhythms.
For most Americans, events like shopping,
going to the gym, and eating out are routine. However, even the most
simple activity, such as going to school conferences, can be a
challenge to the millions of Americans who work nontraditional hours.
Despite the difficulties tied to these shifts, there's no doubt that
they're here to stay. There is hope, however" options and strategies
exist to make these shifts, as well as your personal life, positive and
fulfilling. Take note of the tips below. Post it. ________ Place
your work schedule in a highly visible place in your house (such as the
refrigerator). This way, your family can plan around your schedule and
knowing your work times in advance will help prevent disappointments
when you can't make a certain function. Also, make sure your family,
friends and neighbors understand what time of day you're sleeping and
agree not to disturb you.
Shut it. ________ For night
workers, getting a restful sleep while the rest of the world is up and
at "em can prove to be quite difficult. When it's time for sleep, close
the door, darken your bedroom and do anything else that might help you
shut out the outside world" playing relaxing music, wearing ear plugs or
a sleep mask are just a few things that could help.
Plan it. ________ Third
shift schedules make get-togethers and parties almost impossible to
attend. However, doing something fun with the important people in your
life is key to maintaining balance. Take the time and plan a special
day for yourself. If you have children, book a babysitter in advance
and plan a "date" with your partner.
Go for it. ________ Don't
hesitate to deviate from the norm. Do the things that work for you,
regardless if it's not what most people around you are doing. For
example, if you're hungry for lunch food in the morning, have a salad
while your kids munch on cereal. Conforming to the times and tastes of
regular shift workers will only remind you of the difficulties you
face. Have it your way!
Lastly, maintaining an open dialogue with managers is key. ________ Giving
and receiving feedback concerning shift changes, time off, etc is a
critical component when overcoming the challenges night workers face.
Source: Consumer Health Interactive
"Nothing in life is so hard that you can't make it easier by the way you take it." " Ellen Glasgow ****************************************************** Celebrate National Nurses Week! ****************************************************** Perhaps
there is no better time to show nurses how much their contributions are
appreciated than National Nurses Week. Every year the nationally
recognized event is held May 6th through May 12th. This year's theme is
"Nurses: Your Voice, Your Health, Your Life."
The American
Nurses Association supports and encourages National Nurses Week
recognition programs through the state and district nurses
associations, other specialty nursing organizations, educational
facilities, and independent health care companies and institutions.
Below are some celebration ideas for this year's event and those to
come:
"’ Hold a special celebration or reception in honor of a
nurse or several nurses in your facility. Recognize those who have
demonstrated exemplary courage and/or commitment to the nursing
profession.
"’ Place an article in your state or local newspaper(s) about National Nurses Week and the value of nurses.
"’
Invite a local or federal politician to "shadow" a nurse for the day.
Healthcare remains a crucial item for American voters" politicians
should be visible and accountable concerning this hot-button issue.
Having a politician "on staff" for a day will help open his/her eyes to
the real life issues healthcare facilities face. This is a win-win
situation and it offers good media coverage potential.
"’
Invite a local celebrity who has either spoken about healthcare issues
in the past or has personally been a patient of a nurse. Hold an event
and ask him/her to speak about a personal experience in which he/she
was cared for by a nurse. All of the items above help raise
healthcare awareness and more importantly, they shed light on how
important nurses are in maintaining the well-being of the community. For more information, on this yearly event visit: http://www.nursingworld.org/pressrel/nnw/index.htm
****************************************************** Fast Facts ****************************************************** May
6th through May 12th is National Nurses Week. This important event
recognizes and reflects on the great history of the nursing profession.
Think you know everything there is to know about this important profession? Take a look at the facts below" you may be surprised!
"’ There are nearly 2.7 million registered nurses in the United States. And, 2.2 million of them are actively employed.
"’ The American Nurses Association was founded in 1896.
"’
Research indicates that advanced practice nurses can provide 60 to 80
percent of primary care services as well as or better than physicians
and at a lesser cost.
"’ The nation's nurses rank second for
their honesty and integrity, with 83 percent of Americans rating them
"high" or "very high," according to a 2003 CNN/USA Today/Gallup Poll.
Nurses have consistently rated first every year but one after being
added to the list in 1999.
"’ A study, published Sept. 23,
2003, in the Journal of the American Medical Association determined
that the educational level of RNs working in hospitals has a
significant impact on whether patients survive common surgeries.
"’
A study conducted by the Nursing Credentialing Research Coalition found
that certification has a dramatic impact on the personal, professional
and practice outcomes of certified nurses. Overall, nurses in the study
stated that certification enabled them to experience fewer adverse
events and errors in patient care than before they were certified.
Additional results revealed that certified nurses:
"’ believed they were viewed as credible providers "’ received high patient satisfaction ratings "’ reported more effective communication and collaboration with other health care providers "’ experienced fewer disciplinary events and work-related injuries.
****************************************************** Just for Fun Healthcare Humor ****************************************************** It may be hard to live with nurses because:
"’
Thanksgiving dinner comes in pre-cut small pieces because they don't
want to have to perform the Heimlich maneuver and be reminded of work
on the only holiday they've had off in years.
"’ You've been
awakened from a deep sleep in the middle of the night to find them
shaking you because your breathing patterns were a little too close to
a Cheyne-Stokes rhythm.
"’ When you forget to flush the toilet, you get a complete analysis with a plan on how to correct any noted problems.
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